Why I Am Still Running Ultramarathons At Age 50 This past weekend, I completed my fourth Bear 100 race. The Bear 100 (https://bear100.com/) is a 100... Sarah Vlach Tuesday, 28 September, 2021
Shoulder Pain: Surgery Alternatives Our shoulders are unique, powerful, and complex parts of our bodies. Tendons, ligaments, and muscles... Eastern Idaho Spine, Sports, and Rehab Center Thursday, 16 September, 2021
I Hurt My Back...Again! 3+ years ago, I hurt my back and wrote this blog as to how I got better: See my blog post here... Last... Sarah Vlach Friday, 03 September, 2021
At-home Therapies For Hip and Shoulder Pains Hips and shoulders are essential for performing many everyday activities. That’s why pain in either... Eastern Idaho Spine, Sports, and Rehab Center Thursday, 26 August, 2021
What is Physical Medicine and Rehabilitation (PMR)? WE GET PEOPLE FEELING AND MOVING BETTER! Physical Medicine and Rehabilitation (PMR) "What is that?" "What... K’Lynda Snarr Thursday, 14 May, 2020
Caring for the Patient- A Physician Assistant's Perspective My mantra for practicing medicine is to treat a person and not a number. We treat a wide variety of... K’Lynda Snarr Thursday, 21 March, 2019
Being sick: 3 lessons learned I had a very humbling experience a few weeks ago. Shortly after posting on how to be healthy I became... Sarah Vlach Thursday, 07 February, 2019
Dr. Vlach's 4 Simple Health Principles to Live By Yesterday, a patient took me by surprise (doesn't happen that much after 14 years of clinical practice!). ... Sarah Vlach Thursday, 10 January, 2019
Two Knees: A Story It's been a good day for stem cell procedures. I had the pleasure of seeing a 68 year old patient 8 weeks... Sarah Vlach Monday, 29 October, 2018
Treating Knee Problems: An Innovative, Modern Approach!! Hi All, My last blog was on the different type of injuries/problems/pathology that can occur in the knee.... Craig Kantack Friday, 26 October, 2018